High School program

Our High School Program sessions are designed for grades 9-12th with 1+ year experience.

This program will be trained in all 3-styles of wrestling: Folkstyle, Freestyle and Greco by certified coaches with proven experience. We run a highly structured and disciplined room with active coaching.

Wrestlers need to bring their own wrestling shoes and wear athletic clothing (shorts and t-shirts).

*** NO HS PRACTICES DURING VHSL SEASON (November-February) ***

High School Program

(details below)

MARCH – OCTOBER (4-days a week)

7-9:30pm on Monday-Thursday

NOVEMBER – FEBRUARY

*** NO HS PRACTICES DURING VHSL SEASON ***

Month-to-Month Payment Plan

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AGE:

  • High School Program sessions are designed for 9-12th grade and/or athletes with more than 1-year experience.

SEASONS:

  • Month-to-Month Payment Plan
  • No HS practices during VHSL Season (November-February)

INSTRUCTORS:

  • Joe Kemmerer – Lead Coach
  • Advanced Program Coaching Staff 

COURSE: USAW Ceritified Curriculum

COST:

  • Option I: 4-days/week = $200/month/wrestler
  • Sibling Discount (4-day option): $50/wrestler(s)
  • Option II : 2-days/week = $100/month/wrestler
  • Sibling Discount (2-day option): $25/wrestler(s)

INCLUDES:

  • Club Practices – Competition Corner Coaching – Unlimited Film Review – Personalized Strength Training Plan – One-on-One Parent Meetings – College Recruiting Assistance and Guidance – Unlimited Discount to NOVA Hammer Clinics 

COMMUNICATIONS:

  • Our Calendar and TeamSnap mobile app are our main means of club communication; so upon registration, please download TeamSnap and await your invitation to join “NOVA Wrestling Club”