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Sunday Drop-in Training

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Featuring coach Ollie Cooperwood of Lock Haven University

  • Lock Haven University standout
  • 2X NCAA Division 1 Qualifier
  • Former head assistant coach at Shippensburg University
  • Member of the Marine Corps Wrestling Team
  • 4th place CISM World Championships

Location: NOVA WC Wrestling Facility 3170 Campbell Drive, Fairfax, VA 22030

Dates: September 17th thru November 5th (7 sessions)

Time: 4:30-6:30PM

Cost: $20 drop-in rate or $100 for all 7 sessions | $10 drop-in rate for NOVA WC members or $50 for all 7 sessions

Contact: (910) 200-6544 or

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