Start: Monday, July 8th
End: Monday, August 12th
Coaches: Josh Llopez, Jay Lavalley
Theme: Individual proficiency and quality repetitions
Capped: 26 wrestlers
Purpose of the class: This class is focused on the individual as opposed to generalized technique install. The goal is 1000 repetitions of a wrestler’s #1 attack progression. Wrestlers should learn and drill the details of getting to their tie-ups and getting to their attacks from their tie ups. Coaches will not be introducing lots of new technique; the coaching focus is on high-percentage hand-fighting strategies to leg attacks and providing targeted feedback for wrestlers.